Did you know that there are foods that you eat every day that slowly kills you? we do deal with most of these foods in our lives, but if you combine all of these foods, you get a deadly combination and you need to be carful and start making changes to your diet . Here is a list of 10 foods you should gradually take a look . Try to avoid or limit of your intake inside your body of these foods as much as you can.
Canned tomato sauce
Canned tomato sauce is a deadly stuff . It is a hidden source of sugar most of us doesnt know and it can lead to an increased risk of obesity, diabetes, heart disease, and even tooth decay. To avoid these problems better use fresh tomatoes to make the sauce yourself, or switch to mashed tomatoes without extra sugar or salt and add your own spices. Or at least choose brands that contain less sugar and sodium.